Pro Guard Hockey Slide Board
- Great for lateral slide training and plyo exercises
- Non slip surface on bottom
- 6′ length by 20″ width
- Includes 2 booties
Product Description
Slide boards are designed to build the quick, explosive power you’ll need to be the dominating force on the ice. Pro Guard’s Slide Board lateral training will improve power, change of direction, balance, agility, speed, flexibility and endurance. It is a low-impact, high-intensity aerobic workout that increases the heart rate. Be bigger, faster and stronger.
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